Thursday, February 3, 2011

Low-Fat No-Bake Cheesecake

Usually recipes are 'good for diet food', but not this one! I would eat this any day, diet or not!  Fantastic!  

  • 8oz fat free (or reduced fat) cream cheese (neufchatel will work)
  • 1 cup fat free (or reduced fat) sour cream
  • 1-2 tsp of Crystal Light drink mix, depending on your taste (I used Lemonade flavor)
  • 2 cups Cool Whip Free
  • 1 tsp vanilla

Beat cream cheese until light and fluffy.  Beat in vanilla and sour cream.  Add drink mix.  Fold in Cool Whip Free.
*Spoon into 6 containers and refrigerate.  Then you'll have perfectly portioned desserts ready to go!

All 3 phases of the South Beach Diet!

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