Thursday, March 31, 2011

Cheesy Beans

Now, this is good any time, but especially when you are on South Beach Phase 1!
When you are tired of chicken and veggies and fiending for carbs, this is a great lunch (veggies on the side, of course)!  Tastes just like a bean burrito! 

fat free refried beans
reduced fat shredded cheese
hot sauce (Taco Bell sauce!)

Heat beans (20 min in oven or 1-2 min in microwave)
Top with cheese and heat again until cheese melts.  Drizzle with sauce.

No comments:

Post a Comment